Alissa's Fitness Blog

Alissa's Diabetes and Fitness Blog


Discussion of Diet and Fitness as a tool to manage Diabetes

I met with celebrity chef Charles Mattocks to make a 3rd video for you.  I think you'll agree that it has an inspiring message.  Hear what this award winning directory and filmmaker of the documentary "Trial By Fire" has to say about managing your diabetes.  

"You have to educate yourself, you have to be your own advocate, take this seriously, put yourself first and do what you need to do to live the best life...."  

That will give you a taste, so click on the image below to watch the video!

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